Let's talk about it – Mental Health Day 我们一起谈一谈——心里健康日

In this rapidly changing society, the importance of mental health is becoming increasingly prominent. In order to increase public understanding and concern about mental health issues, we will be hosting a Mental Health Day lecture dedicated to anxiety, panic disorder and depression. The event aims to provide a platform for the general public to learn and communicate, and to help more people understand these common mental health problems and how to effectively cope with and manage these emotional disorders.
Through this lecture, we hope to dispel the misconceptions about mental health issues in society and encourage more people to face up to their mental health and seek necessary help. Whether you are a professional in the field of mental health or a citizen with an interest in mental health, you are welcome to attend this Mental Health Day to raise awareness and understanding of these important topics.
In particular, we invited a distinguished experts to share their knowledge and experience.

Lecturer: Phoebe Yee (Marriage and Family Therapist)
Phoebe Yee has a rich academic background and practical experience in the field of Christian marriage and family therapy. She holds a Master of Christian Marriage and Family Therapy (MCMFT) from Bethel Bible Theological Seminary and a Bachelor of Theology from Malaysian Theological College. As a member of the American Association for Marriage and Family Therapy (AAMFT), Pastor Yu also holds a professional certificate in clinical pastoral education and is a veteran premarital preparation and postmarital follow-up counselor.

在这个快速变化的社会中，心理健康的重要性日益凸显。为了增强公众对心理健康问题的理解和关注，我们即将举办一场专门讨论焦虑症、恐慌症以及抑郁症的心理健康日讲座。此次活动旨在为广大市民提供一个学习和交流的平台，帮助更多人了解这些常见的心理健康问题，以及如何有效应对和管理这些情绪障碍。
通过这次讲座，我们希望能够消除社会对心理健康问题的误解，鼓励更多人正视自身的心理健康，并寻求必要的帮助。无论您是心理健康领域的专业人士，还是对心理健康抱有兴趣的市民，都欢迎您来参加这次心理健康日的讲座，共同提高对这些重要话题的认识和理解。
我们特别邀请了杰出的专家分享她的知识与经验。

讲师：余慧莹牧师（婚姻与家庭治疗师）
余慧莹牧师在基督教婚姻与家庭治疗领域拥有丰富的学术背景和实践经验。她持有伯特利圣经神学院的基督教婚姻与家庭治疗硕士学位（MCMFT）以及马来西亚神学院的神学学士学位。作为美国婚姻与家庭治疗协会（AAMFT）的会员，余慧莹牧师也获得了临床牧养教育的专业证书，她是一名资深的婚前准备和婚后跟进辅导员。

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