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Small Group Therapy - Internal Healing and Trauma Treatment 2.0

Internal Healing is a psychological therapy approach aimed at promoting individual psychological well-being and improving interpersonal relationships by exploring the dynamics of the individual's internal system. It is a branch of family systems therapy that focuses on the interactions and relationships among internal family members within an individual.

The core of the therapy lies in the recognition of various internal parts or sub-personalities representing different family members within an individual. These internal parts can include the child self, adult self, parental self, and others, and they interact and influence each other.

Engaging in dialogue and communication with these internal parts helps individuals gain a better understanding of their inner conflicts, needs, and motivations. By enhancing cooperation and understanding among these internal parts, individuals can promote internal harmony and integration, leading to improved psychological well-being and functioning. This therapeutic approach aims to strengthen self-awareness, emotional regulation, and interpersonal skills, fostering both internal and external balance and harmony.

To register, please contact 012-3256332, or click the WhatsApp button at the bottom right corner to contact the person in charge directly.


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