Internal Healing is a psychological therapy approach aimed at promoting individual psychological well-being and improving interpersonal relationships by exploring the dynamics of the individual's internal system. It is a branch of family systems therapy that focuses on the interactions and relationships among internal family members within an individual.
The core of the therapy lies in the recognition of various internal parts or sub-personalities representing different family members within an individual. These internal parts can include the child self, adult self, parental self, and others, and they interact and influence each other.
Engaging in dialogue and communication with these internal parts helps individuals gain a better understanding of their inner conflicts, needs, and motivations. By enhancing cooperation and understanding among these internal parts, individuals can promote internal harmony and integration, leading to improved psychological well-being and functioning. This therapeutic approach aims to strengthen self-awareness, emotional regulation, and interpersonal skills, fostering both internal and external balance and harmony.
To register, please contact 012-3256332, or click the WhatsApp button at the bottom right corner to contact the person in charge directly.
内在治疗是一种心理治疗方法,旨在通过探索个人内部系统的动态来促进个人的
心理健康和人际关系的改善。它是家庭系统疗法的一个分支,侧重于个人内部存
在的家庭成员之间的相互作用和关系。治疗的核心是个体内部存在着各种内在部
分或子人格,它们代表了一个人内部的不同家庭成员。这些内在部分可以是儿童
自我、成年人自我、父母自我等等,它们之间会相互影响和相互作用。
你和这些内在部分进行对话和交流,帮助个人更好地理解自己内心的冲突、需求
和动机。通过增强内在部分之间的合作和理解,个人可以促进内部的和谐和整合,
从而提高心理健康和功能。帮助个人增强自我意识、情感调节能力和人际关系技
巧,促进个人的内部和外部的平衡和和谐。
欲报名请联系:玉秀:012-3256332,
或直接点击右下角WhatsApp 按钮联系负责人。